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Categories Stress & Anxiety

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About CounsellingAnger ManagementCouplesCouples TherapyCovid-19DepressionfeaturedGriefInformationalOtherParentingRelationshipsResourcesRomantic RelationshipsSelf CareSelf-HelpStress & AnxietyUncategorizedwork
Stress & Anxiety 3 min read

Anxiety and Social Anxiety: Is it the same?

Sakshi
Sakshi
June 6, 2022
Stress & Anxiety 3 min read

Claustrophobia: It’s natural remedies

Sakshi
Sakshi
May 29, 2022
Self-Help, Stress & Anxiety 4 min read

Best Self-Help books for Anxiety & Overthinking

Sakshi
Sakshi
May 11, 2022
Stress & Anxiety 5 min read

Stomach Pain from Anxiety: What does it feel like?

Sakshi
Sakshi
May 8, 2022
Stress & Anxiety 5 min read

Why do I feel Claustrophobic at night?

Sakshi
Sakshi
April 20, 2022
Stress & Anxiety 5 min read

5 Tips to stop Intrusive thoughts at night

Sakshi
Sakshi
April 15, 2022
Stress & Anxiety 4 min read

Stress: A Motivating Factor or A Killing Factor?

Sakshi
Sakshi
April 7, 2022
Stress & Anxiety, work 4 min read

Dealing with performance anxiety at work

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Yashika
January 4, 2021
Depression, Stress & Anxiety 4 min read

Indian celebrities with mental health struggles

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Yashika
December 28, 2020
Informational, Stress & Anxiety 4 min read

Fidgeting: A symptom of anxiety?

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Yashika
December 22, 2020
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Recent Posts

  • PPT on stress management in an organization

    PPT on stress management in an organization

    June 12, 2022 / by Sakshi
  • Depression: Its Effect and Consequences on students

    Depression: Its Effect and Consequences on students

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  • Anxiety and Social Anxiety: Is it the same?

    Anxiety and Social Anxiety: Is it the same?

    June 6, 2022 / by Sakshi
  • Emotional Hunger vs Physical Hunger: How are they different?

    Emotional Hunger vs Physical Hunger: How are they different?

    June 3, 2022 / by Sakshi
  • Depression in India: The Latest Statistics

    Depression in India: The Latest Statistics

    June 2, 2022 / by Sakshi
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