Online therapy with a
certified psychologist

In therapy we try to find long term sustainable solutions to your concerns.
Initial sessions (upto 2-3) are dedicated to getting to know you, your problem areas, forming rapport, formulating goals of therapy.
Further sessions revolve around getting deeper into concerns, finding root causes, unlearning unhealthy patterns and formulating healthy ones, finding and practicing new solutions etc.
It is a collaboration between you & the therapist towards achieving your goals.

Online therapy is proven to be as effective as traditional therapy.
We are exclusively operating online since 4 years & have maintained 95% success rate.

Ask yourself these questions –
“Have my symptoms gotten better?”
“Are there new things I have learned about myself?”
“Am I able to see positive changes in my feelings, thoughts, behaviors?”

If the answers are yes to one or more questions, then therapy is working for you. However, always remember- a good therapist will always be open to feedback, don’t shy away from being honest with your therapist.

Relief may come from a variety of sources, including making changes in your thoughts, behaviors, relationships, and choices, and that may take time to achieve.

However, many clients report that counselling can be helpful even after the first session. This may be because of the relief that comes from deciding to seek help, or an opportunity to speak about problems for the first time with someone who is impartial and non-judgmental.

Most of our clients start experiencing lesser emotional spirals , fewer extreme emotions within 5-6 sessions.

First consultation costs INR 1599 & you don’t have to pay for sessions in bulk.
We encourage pay per session policy, where clients have right to continue untill they feel sessions are fulfilling their needs.
We keep INR 1599 as a first session cost to promote therapy at a lower rate. Once you feel comfortable & feel confident about the process with your matched therapist, all follow ups cost INR 1999 per session.

You choose whatever you see fit for yourself, however we can enlist a few benefits of online therapy here –

1. Location isn’t a barrier to be matched with a best therapist
2. Join sessions from any comfortable space
3. Many international clients prefer therapists with Indian background & that’s possible with online therapy
4. Easy scheduling of appointments at your convenient timing
5. Save travel cost & time