Trusted - Confidential - Ethical - ⭐️ 4.8 Star on Google

CONCERNS WE DEAL WITH

What Insomnia Can Look Like?

Challenges often show up in subtle yet concerning ways. Identifying these patterns is the first step towards healing and clarity.

difficulty falling & staying asleep

feeling unrested

daytime fatigue/irritability

poor concentration

increased errors

constant worry about sleep

Insomnia

Please note

This is NOT a complete list of symptoms & definitely not enough to diagnose you. Kindly talk to our experts to understand what you are going through & get help in managing these symptoms.

How Can Our Experts Help With Insomnia?

Proven sleep improvement outcomes

Our CBT specialists achieve 70–80% sleep improvement in clients, with results sustained long-term.

Significant reduction in insomnia severity

Clients report an average 70% reduction in insomnia severity, helping them fall asleep more easily.

Holistic mental health benefits

Beyond sleep, our therapists help reduce fatigue, anxiety, and low mood, improving overall daily functioning.

Personalized non-medication therapy

We provide personalized, non-pharmacological CBT & EFT — a safer alternative to sleeping pills.

Why Choose Us?

Mind Voyage
Other platforms
Minimum qualification of Post graduate in Psychology
Pay per session
Confidentiality contract
Unsure
Strictly follow APA ethics
Get session under 48 hours
Unsure
Mandatory supervision & therapy to all therapists
Quality over quantity

Stories of Growth and Healing from Our Clients

4.8 out of 5 stars
deepshikha purwar
deepshikha purwar
5 out of 5 stars
a week ago
We have been taking therapy with Rasika for over a...
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Muskan Bohra
Muskan Bohra
5 out of 5 stars
a week ago
My partner and I have been taking couple therapy sessions...
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Vinod Vyas
Vinod Vyas
5 out of 5 stars
a week ago
My experience with Mind Voyage has been truly transformative. Rasika...
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Anwayee Roy Choudhury
Anwayee Roy Choudhury
5 out of 5 stars
2 weeks ago
I’m grateful to have discovered Mind Voyage, where I found...
Read more

How Mind Voyage Works

Personalised match

Answer a few questions & get matched to a certified therapist

Choose your slot

Choose the slot of your convenience & pay using any of the many methods provided

Start therapy

Meet your therapist on a video call to discuss your concerns

How Mind Voyage Works