CONCERNS WE DEAL WITH
What Insomnia Can Look Like?
Challenges often show up in subtle yet concerning ways. Identifying these patterns is the first step towards healing and clarity.
difficulty falling & staying asleep
feeling unrested
daytime fatigue/irritability
poor concentration
increased errors
constant worry about sleep
Please note
This is NOT a complete list of symptoms & definitely not enough to diagnose you. Kindly talk to our experts to understand what you are going through & get help in managing these symptoms.
How Can Our Experts Help With Insomnia?
Proven sleep improvement outcomes
Our CBT specialists achieve 70–80% sleep improvement in clients, with results sustained long-term.
Significant reduction in insomnia severity
Clients report an average 70% reduction in insomnia severity, helping them fall asleep more easily.
Holistic mental health benefits
Beyond sleep, our therapists help reduce fatigue, anxiety, and low mood, improving overall daily functioning.
Personalized non-medication therapy
We provide personalized, non-pharmacological CBT & EFT — a safer alternative to sleeping pills.
First Consultation Price
Rs. 1299
per 50 min session
Pay Per Session- Complete Transparency
- Video/Audio Sessions
- Ensure Confidentiality with Consent form
- Personalized Therapy
Pay Per SessionWhy Choose Us?
Stories of Growth and Healing from Our Clients
How Mind Voyage Works
Personalised match
Answer a few questions & get matched to a certified therapist
Choose your slot
Choose the slot of your convenience & pay using any of the many methods provided
Start therapy
Meet your therapist on a video call to discuss your concerns