Trusted - Confidential - Ethical - ⭐️ 4.8 Star on Google

logo logo

Reach Us

7303929909

  • Find a therapist
  • Home
  • Online Counselling
    • Individual Counseling
    • Couple Counselling
  • Services
  • About Us
  • Know More
    • Blog
    • What is Counselling?
    • Successful Workshops
What are you looking for?
  • Home
  • Online Counselling
    • Individual Counseling
    • Couple Counselling
  • Services
  • About Us
  • Know More
    • Blog
    • What is Counselling?
    • Successful Workshops
  • Find a therapist

Reach Us

7303929909

Trusted - Confidential - Ethical - ⭐️ 4.8 Star on Google

Category: Stress & Anxiety

See 28 results

About CounsellingAnger ManagementCouples TherapyDepressionFamilyInformationalOCDOtherParentingPhobiaRelationshipsResourcesSelf CareService ProvidersStress & AnxietyUncategorizedWork
Stress & Anxiety 7 min read

Why Anxiety Can Appear Without Warning – Even When You Don’t Feel Anxious

Rasika Karkare
Rasika Karkare
May 22, 2026
Stress & Anxiety 16 min read

Physical Symptoms of Anxiety Explained

Rasika Karkare
Rasika Karkare
May 13, 2026
Stress & Anxiety 8 min read

Stages of Stress: Alarm, Resistance and Exhaustion Explained with Examples

Rasika Karkare
Rasika Karkare
May 13, 2026
Stress & Anxiety 7 min read

Stress Balls for Anxiety: How They Work and How to Use Them

Rasika Karkare
Rasika Karkare
May 13, 2026
Stress & Anxiety 5 min read

I Feel Anxious When I Have Nothing To Do

Dhruva Koranne
Dhruva Koranne
September 29, 2025
Stress & Anxiety 4 min read

Is Uncontrollable Crying A Panic Attack?

Dhruva Koranne
Dhruva Koranne
September 27, 2025
Stress & Anxiety 5 min read

How Common Is Anhedonia in Generalized Anxiety Disorder?

Dhruva Koranne
Dhruva Koranne
August 13, 2025
Stress & Anxiety 5 min read

Is Moderate Anxiety Bad?

Dhruva Koranne
Dhruva Koranne
October 10, 2024
Stress & Anxiety 4 min read

Can Smelling Salts Help With Anxiety?

Dhruva Koranne
Dhruva Koranne
October 4, 2024
Stress & Anxiety 5 min read

Can Jet Lag Cause Panic Attack?

Dhruva Koranne
Dhruva Koranne
September 3, 2024
Previous 1 2 3 Next

Search

Open for Online Appointments

We are only doing online therapy at the moment, offline appointments are not available.

Begin Therapy

Recent Posts

  • CBT, DBT and REBT: Differences, Uses and Limits

    CBT, DBT and REBT: Differences, Uses and Limits

    May 22, 2026 / by Rasika Karkare
  • Relationship Stress, Infertility and Trauma Bonds

    Relationship Stress, Infertility and Trauma Bonds

    May 22, 2026 / by Rasika Karkare
  • Self-Esteem, Confidence and Body Image: Causes and Coping Tips

    Self-Esteem, Confidence and Body Image: Causes and Coping Tips

    May 22, 2026 / by Rasika Karkare
  • Therapy Modalities Explained: Somatic, Group and Affirmative Therapy

    Therapy Modalities Explained: Somatic, Group and Affirmative Therapy

    May 22, 2026 / by Rasika Karkare
  • Narrative Therapy: Questions, Techniques and Best Books

    Narrative Therapy: Questions, Techniques and Best Books

    May 22, 2026 / by Rasika Karkare
logo

Mind Voyage is a counselling service dedicated to spread awareness about mental health and destigmatize counselling in India.

Contact Details

B-101, Ganesh Peth Ln, Ganesh Nagar, Juwekar Wadi, Dadar, Mumbai, Maharashtra 400028

Phone: +91 7303929909
Mail: mindvoyageofficial [at] gmail.com

Mon - Sun: 11 am to 7:30 pm

Important Links

  • Contact Us
  • About Us
  • Workshops
  • Terms & Conditions
  • Payment & Cancellation policy

Call for Assistance

Reach Us

7303929909

Dont hesitate to reach us, we are always happy to help.