CONCERNS WE DEAL WITH
What Social Anxiety Can Look Like?
Challenges often show up in subtle yet concerning ways. Identifying these patterns is the first step towards healing and clarity.
fear & self consciousness in social setting
fear of judgement
freezing/ withdrawal from social situations
rapid heartbeat/ shortness of breath
mind going blank
low self esteem
Please note
This is NOT a complete list of symptoms & definitely not enough to diagnose you. Kindly talk to our experts to understand what you are going through & get help in managing these symptoms.
How Can Our Experts Help With Social Anxiety?
CBT + EFT for lasting social anxiety relief
Our experts provide evidence-based CBT and EFT, proven effective for measurable, lasting results in managing social anxiety.
Face fear of judgment and avoidance
Overcome fear of judgment, public speaking, and avoidance through structured, goal-oriented sessions using proven cognitive and exposure techniques.
Manage distress with grounding skills
Our therapists help you manage the physical and emotional distress of social anxiety using mindfulness techniques that support grounding in the moment.
Results that last for years
78% of our clients report long-lasting reductions in anxiety, with benefits maintained for years.
First Consultation Price
Rs. 1299
per 50 min session
Pay Per Session- Complete Transparency
- Video/Audio Sessions
- Ensure Confidentiality with Consent form
- Personalized Therapy
Pay Per SessionWhy Choose Us?
Mind Voyage
Other platforms
Minimum qualification of Post graduate in Psychology
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Pay per session
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Confidentiality contract
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Unsure
Strictly follow APA ethics
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Get session under 48 hours
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Mandatory supervision & therapy to all therapists
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Quality over quantity
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Stories of Growth and Healing from Our Clients
How Mind Voyage Works
Personalised match
Answer a few questions & get matched to a certified therapist
Choose your slot
Choose the slot of your convenience & pay using any of the many methods provided
Start therapy
Meet your therapist on a video call to discuss your concerns