CONCERNS WE DEAL WITH
What Low Self Esteem Can Look Like?
Challenges often show up in subtle yet concerning ways. Identifying these patterns is the first step towards healing and clarity.
harsh self criticism
feeling 'not good enough'
difficulty accepting compliments & downplaying successss
fear of failure
avoiding challenges to avoid judgements
social withdrawal
Please note
This is NOT a complete list of symptoms & definitely not enough to diagnose you. Kindly talk to our experts to understand what you are going through & get help in managing these symptoms.
How Can Our Experts Help With Low Self Esteem?
Clinically proven therapy for self-esteem
We use evidence-based CBT, EFT, and IPT — clinically proven to restore self-esteem while reducing the underlying reasons for low self-esteem.
Personalized plan for self-critical beliefs
Our experts create a personalized plan targeting self-critical thoughts and core beliefs, leading to lasting improvements in your self-worth and mood.
Modules + weekly therapy for sustained change
Our blended approach of structured modules and weekly therapy delivers significant, sustained improvements in self-esteem.
82% feel better within 12–15 weeks
82% of clients report a restored sense of self-worth, better self-image, and reduced self-critical thinking within 12–15 weeks.
First Consultation Price
Rs. 1299
per 50 min session
Pay Per Session- Complete Transparency
- Video/Audio Sessions
- Ensure Confidentiality with Consent form
- Personalized Therapy
Pay Per SessionWhy Choose Us?
Stories of Growth and Healing from Our Clients
How Mind Voyage Works
Personalised match
Answer a few questions & get matched to a certified therapist
Choose your slot
Choose the slot of your convenience & pay using any of the many methods provided
Start therapy
Meet your therapist on a video call to discuss your concerns