India's Most trusted Mental health Organization

Personalized therapy by certified counselling psychologists

India's Most trusted Mental health Organization

Personalized therapy by certified counselling psychologists

THE MIND BEHIND MIND VOYAGE

Rasika Karkare

Counselling Psychologist in Mumbai

She is the founder of Mind Voyage, one of the leading online counselling platforms in India. She is also a TEDx Speaker & has held many workshops to spread awareness about Mental Health.

Qualification : M.Sc in Counselling Psychology , Postgraduate certification in Couples and family therapy

Area of work : Individual, couple and group counselling, conducting workshops, training psychologists

1000+

Fruitfull Sessions Per Year

4+

Years of Experience

50+

Awareness and training Sessions

500+

Satisfied clients

Our Founders Journey

From a Psychologist to a TEDx Speaker

Our founder, Ms. Rasika Karkare is a counseling psychologist based in Mumbai. She established Mind voyage with the goal to destigmatize mental health and provide personalized counseling services in India. From helping people as a psychologist to spreading awareness on public platforms like TedX, she is trying to bring a change for the betterment of Mental Health in India.

 

How can we help you?

You might be facing combination of a different issues or a unique concern of your own. Your uniqueness will be celebrated and we will collaboratively work on your issue.

Relationship issues

Stress & Anxiety

Mild to Moderate Depression

Self Confidence Issues

Work Stress

Other Issues

Call for Consultation

Earliest slot will be assigned as per the availability

DIAL NOW

9972449749

Client Reviews

What do people say about us

Vijaya Lakshmi Kedari
Vijaya Lakshmi Kedari
5 out of 5 stars
in the last week
I have been talking to Aity for the past 3 months. She provides a safe place that leads me to...
Read more
Tanmayee Jadhav
Tanmayee Jadhav
5 out of 5 stars
2 weeks ago
I have been taking sessions with Rasika for over 2 months now. Even though the sessions have been online, Rasika...
Read more
Aishwarya Subhash
Aishwarya Subhash
5 out of 5 stars
4 weeks ago
It has been a wonderful journey with Aity and Mind Voyage so far. Aity is always so understanding and always...
Read more
akankshya acharya
akankshya acharya
5 out of 5 stars
a week ago
I have taken therapy before, but I am very positive about my experience with Mind Voyage. Aity is my councellor...
Read more
ojas mohril
ojas mohril
5 out of 5 stars
a month ago
I was having a lot of troubles in my work. It was affecting my life and those around me. I...
Read more
Ekta Goraksha
Ekta Goraksha
5 out of 5 stars
2 months ago
Initially I was extremely sceptical about therapy or counseling. Mind Voyage was suggested to my by a friend and I...
Read more

Frequently Asked Questions

Why is it better to work with a counsellor than to work things out on your own?

Counsellors are experts in helping people with personal issues that are keeping them from being happy, healthy, and moving forward. It is much easier to deal with these issues with an expert than to do it alone. Counsellors are trained and they posses skills to help you deal with various concerns.

What does the therapy process look like?

Counselling is a process where we try to find long term sustainable solutions to your concerns. Initial sessions (upto 2-3) of the process are dedicated to getting to know you, your problem areas, forming rapport, formulating goals of therapy. Further sessions revolve around getting deeper into concerns, finding root causes, unlearning unhealthy patterns and formulating healthy ones, finding and practicing new solutions etc.
We recommend everyone, do not seek counselling in ‘dire situations’ as a last resort. If you’re feeling the need for urgent care and immediate solutions, this platform is not the right fit for you.

What is the therapy session like?

It is a safe space where the discussed concerns are kept confidential and you gain an expert support. Counselling is not advice giving or guidance, but counsellors provide right direction and help you towards growth and positivity. It is an open and honest communication process, where best suited evidence based practices are applied.

Does it mean there’s something “wrong” with you if you see a counsellor?

When one decides to see a counsellor, they are uncomfortable with something or are struggling with a major life transition. Counsellors may view people as being stuck, in need of new skills, or in need of growth, but they never view people as having something “wrong” with them. Counsellors DO NOT judge you.

How long will i have to be in counselling?

There is no magic number or formula to determine how long it may take. During your initial intake assessment and sessions, you and your therapist will have a conversation around making a guess of number of sessions in which your needs are best met. Although, it takes around 6 to 7 sessions minimum.

When will i start to feel better?

Relief may come from a variety of sources, including making changes in your thoughts, behaviors, relationships, and choices, and that may take time to achieve. However, many clients report that counselling can be helpful even after the first session. This may be because of the relief that comes from deciding to seek help, or an opportunity to speak about problems for the first time with someone who is impartial and non-judgmental.

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What mental health needs is more sunlight, more candor and more unashamed conversations.

~ Glenn Close

Open for Online Appointments

We are only doing online therapy at the moment, offline appointments are not available.

Let’s Talk

Phone: 09972449749
Email: [email protected]

Visiting here?

 B-101, Ganesh Peth Ln, Ganesh Nagar, Juwekar Wadi, Dadar, Mumbai, Maharashtra 400028

Get Direction

Our Timings

Mon – Fri: (9 am to 6 pm)
Sat: (11 am to 6pm )
Sunday: ( 11 am to 6pm )

Need a session for an organization? Get in touch to discuss this.